ATI Annual Research / 2026 Edition

2026 ATI Freight & Migration Trends Report

Where America is shipping, where America is moving, and what every lane costs in 2026. Compiled from DAT, Cass, BLS, EIA, United Van Lines, Atlas Van Lines, and U-Haul public data.
Published May 30, 2026 · Available Trade International (ATI)
FMCSA Licensed48 States Binding Rates24/7 Dispatch
Call ATI: (786) 574-5774 rates@ship-ati.com

Executive Summary

The Laredo–Chicago dry-van corridor is the single most-active freight lane in America for spring 2026, paying $3.00–$3.50 per mile and clearing $4,200–$4,900 in per-load revenue — while the most-moved residential lane in the country is now California → Texas, with roughly 45,000+ Americans making that move every year.

The 2026 ATI Freight & Migration Trends Report compiles publicly cited 2026 data into a single shipper- and relocator-facing reference. Five findings stand out:

  1. Spot rates are climbing fast. National dry-van linehaul hit $2.68/mile in April 2026, up from $2.00 in February. Reefer is $3.12 and flatbed is $3.46. Source: DAT iQ via Dynamic Logistix, Apr 2026.
  2. Capacity is structurally tight. FreightWaves SONAR's Outbound Tender Rejection Index reached 14%, the highest reading since mid-2022 — meaning carriers reject one in seven loads tendered. Source: FreightWaves SONAR via Truck Dispatch Experts.
  3. Migration is rebalancing. Texas and Florida — the Sun Belt magnets of the 2020s — are now classified balanced by United Van Lines for the first time in a decade. Oregon (64.5% inbound), South Carolina (60.8%), and Delaware (59.7%) lead the 49th National Movers Study. Source: United Van Lines 49th Annual Movers Study (PRNewswire).
  4. Diesel is the squeeze. National on-highway diesel hit $5.64/gal the week ending May 4, 2026 — one of the highest readings of the year. Fuel surcharges now run $0.42–$0.55 per loaded mile. Source: U.S. EIA Weekly Petroleum Status Report, O Trucking FSC tables.
  5. New Jersey leads outbound for eight years running. NJ topped United Van Lines' outbound list for the eighth consecutive year at 62% outbound moves. Louisiana led Atlas's outbound list (66% outbound, second year). Source: ROI-NJ on United Van Lines, Atlas Van Lines 2025 Migration Patterns Study.
$2.68
Van $/mi Apr 2026
14%
OTRI peak
45K+
CA→TX moves/yr
64.5%
Oregon inbound

For media inquiries: (786) 574-5774 · rates@ship-ati.com. ATI is a US-based licensed freight broker (FMCSA) and household-goods carrier, headquartered in Florida and operating in all 48 contiguous states.

In this report

2. Top 25 US Freight Lanes, 2026

Ranked by reported per-mile spot revenue and tender volume on FreightWaves SONAR and DAT public market reports for Q1–Q2 2026. Modes: Van (dry van), Reefer (refrigerated), FB (flatbed), LTL (less-than-truckload), Dray (port drayage). Per-mile rates include linehaul plus fuel surcharge unless noted. Distances are approximate one-way over-the-road.

Public dataATI estimate where flagged[Pending Ezra feed Q3 2026]

#Origin → DestinationModeAvg $/miTransit (days)Top commodity
1Laredo, TX → Chicago, ILVan$3.00–$3.502–3Cross-border auto parts, electronics
2Laredo, TX → Dallas, TXVan$3.50–$3.801Maquiladora consumer goods
3Los Angeles, CA → Dallas, TXVan$2.80–$3.503–4Import consumer goods, apparel
4Los Angeles, CA → Chicago, ILVan$2.80–$3.204–5Imports, packaged goods
5Charleston, SC → Charlotte, NCVan$2.80–$3.201Port imports, auto parts
6Houston, TX → Atlanta, GAVan$2.80–$3.202Chemicals, plastics, retail
7Tampa, FL → Nashville, TNReefer$2.80–$3.202Produce, dairy
8Atlanta, GA → New York, NYVan$2.60–$3.002–3Distribution, e-commerce
9Miami, FL → New York, NYVan$2.60–$3.003Imports, electronics
10Phoenix, AZ → Denver, COVan$2.80–$3.402Construction materials, retail
11Las Vegas, NV → Salt Lake City, UTVan$2.80–$3.401–2Retail, hospitality goods
12El Paso, TX → Kansas City, MOVan$3.00–$3.602Border manufacturing
13El Paso, TX → Denver, COVan$3.00–$3.602Cross-border industrial
14Seattle, WA → Los Angeles, CAVan$2.70–$3.002–3PacNW manufacturing, paper
15Plant City / Immokalee, FL → NJ/NY metroReefer$3.20–$3.803Strawberries, tomatoes (Feb–Jun)
16Salinas, CA → Chicago, ILReefer$3.00–$3.404–5Produce (lettuce, berries)
17Houston, TX (Port) → Dallas, TXDray + Van$3.20–$3.801Containers, chemicals
18Long Beach / LA Ports → Inland Empire, CADray$450–$650 / move est.<1Containers (Clean Truck Fund applies)
19Savannah, GA (Port) → Atlanta, GADray + Van$2.80–$3.201Containers, retail
20Pittsburgh, PA → Houston, TXFlatbed$3.20–$3.703Steel, oilfield equipment
21Birmingham, AL → Detroit, MIFlatbed$3.20–$3.702–3Steel coils, auto
22Chicago, IL → Atlanta, GALTL$1.10–$1.45 / mi est.2–3Distribution, e-commerce
23Dallas, TX → Los Angeles, CALTL$1.10–$1.40 / mi est.3–4Mixed B2B
24Memphis, TN → Chicago, ILVan$2.50–$2.902FedEx hub, parcel, packaged
25Jacksonville, FL → Boston, MAVan$2.60–$3.003–4Imports, packaged goods

Sources: DAT Trendlines, Truck Dispatch Experts Spring 2026 lane guide, O Trucking Best Dry Van Lanes 2026, Transport Topics on DAT 2-year highs. LTL per-mile equivalents and dray flat rates are ATI estimates from public broker quote sheets; [Pending Ezra feed Q3 2026] for ATI internal lane volume rankings.

3. Top 25 Household Moving Lanes, 2026

Ranked by reported inbound search share, U-Haul one-way moves, and United Van Lines / Atlas published study volume for 2025–2026. Distances and transit days reflect typical ATI long-distance moving service windows.

#Origin → DestinationDistance (mi)Transit (days)Approx. avg cost (3-BR)
1Los Angeles, CA → Dallas/Fort Worth, TX~1,4404–7$5,200–$8,400
2Los Angeles, CA → Houston, TX~1,5505–7$5,400–$8,700
3San Francisco, CA → Austin, TX~1,7505–8$5,800–$9,100
4New York, NY → Miami / Tampa, FL~1,2804–7$4,900–$7,900
5New Jersey → Charlotte, NC~6202–4$3,400–$5,800
6Chicago, IL → Phoenix, AZ~1,7505–8$5,600–$9,000
7Chicago, IL → Nashville, TN~4702–3$3,000–$5,200
8Seattle, WA → Boise, ID~5002–3$3,100–$5,300
9Portland, OR → Boise, ID~4302–3$2,900–$5,000
10Boston, MA → Raleigh, NC~7203–5$3,600–$6,000
11Washington, DC → Charleston, SC~5202–4$3,200–$5,400
12Denver, CO → Dallas, TX~7903–5$3,700–$6,200
13San Diego, CA → Phoenix, AZ~3602–3$2,800–$4,800
14Los Angeles, CA → Las Vegas, NV~2701–2$2,400–$4,200
15Minneapolis, MN → Fort Myers, FL~1,7505–8$5,800–$9,200
16Detroit, MI → Tampa, FL~1,1804–6$4,800–$7,700
17Cleveland, OH → Charlotte, NC~5202–4$3,200–$5,400
18Philadelphia, PA → Raleigh, NC~4002–3$2,900–$5,000
19San Jose, CA → Seattle, WA~8203–5$3,800–$6,300
20Atlanta, GA → Nashville, TN~2501–2$2,300–$4,100
21Houston, TX → Denver, CO~1,0304–6$4,400–$7,200
22New York, NY → Atlanta, GA~8803–5$3,900–$6,500
23Long Island, NY → Wilmington, NC~6202–4$3,400–$5,800
24Sacramento, CA → Boise, ID~5102–4$3,100–$5,300
25Hartford, CT → Greenville, SC~8803–5$3,900–$6,500

Sources: Center Square / California Census on CA→TX (~45,447 CA→TX moves in 2024), moveBuddha California search-share rankings, U-Haul Growth Index 2025, Atlas Van Lines 2025 Migration Patterns, United Van Lines 49th National Movers Study. Cost ranges are ATI estimates for 3-bedroom long-distance moves based on industry published rate cards; actual binding quote varies with date, weight, and accessorials — call (786) 574-5774 for a real number.

4. Inbound vs. Outbound by State, 2026

Three of the most-cited public studies — United Van Lines (UVL), Atlas Van Lines (Atlas), and U-Haul Growth Index (U-Haul) — converge on a clear pattern: the Southeast and Mountain West are gaining, the Northeast and high-cost Pacific coast are losing. Texas and Florida have downshifted from "magnet" to "balanced" as housing affordability normalizes the inflows.

Top 10 Inbound States — 2026 (consolidated)

RankStateUVL inbound %U-Haul rankAtlas note
1Oregon64.5%Tech / health-care jobs (UVL: 36% job-seeker share)
2South Carolina60.8%5Inbound (UVL #2, U-Haul #5)
3Delaware59.7%Retirement, tax friendly
4North Carolina57.8%3Inbound (Atlas top-5 Southeast)
5West Virginia~55%Inbound (cost of living)
6Minnesota~55%Inbound (UVL top-tier)
7Idaho8#1 inbound search ratio 2026 (moveBuddha 2.05:1)
8Tennessee~54%4Inbound (Nashville magnet)
9ArkansasAtlas #1 inbound (Bentonville/Walmart HQ 38%)
10Alabama9Inbound (Atlas Southeast top tier)

Top 10 Outbound States — 2026 (consolidated)

RankStateUVL outbound %Years on UVL outbound listNotes
1New Jersey62%8 consecutiveCost-of-living, taxes; improved from 67% prior year
2New York~58%multi-yearCost-of-living, taxes
3California~56%multi-yearHousing, cost of living, taxes
4LouisianaAtlas #1 outbound 2 yrs66% outbound (Atlas); insurance, jobs
5Illinois~55%multi-yearNow "balanced" on Atlas (2026 shift)
6Massachusetts~54%multi-yearHousing cost
7Michigan~53%multi-yearIndustrial decline, weather
8Kansas~52%recurringRural job loss
9WyomingAtlas top outboundGreat Plains outbound cluster
10South DakotaAtlas top outboundSioux Falls leads outbound metro

What a map would show: A clear "outbound red" band across the Northeast (NJ, NY, MA, CT) and high-cost Pacific (CA, WA-tier-2), with "inbound green" concentrated across the Southeast (SC, NC, TN, AL, AR), Mountain West (ID, MT, AZ, NM), and a smaller pocket in Oregon and Delaware. Louisiana is the lone deep-South outbound outlier.

Sources: United Van Lines 49th National Movers Study (PRNewswire release), Atlas Van Lines 2025 Migration Patterns Study, U-Haul Growth Index 2025, moveBuddha 2026 Moving Trends.

5. Cost Trends 2026, By Mode

National spot rate snapshot (per mile, linehaul + FSC)

ModeFeb 2026Mar 2026Apr 2026YoY direction
Dry Van$2.00$2.52$2.68Up sharply (~30%+ Feb→Apr)
Reefer$2.38$2.97$3.12Up sharply (produce season)
Flatbed$2.33$3.09$3.46Up sharply (construction)

Source: DAT iQ national averages via Dynamic Logistix, DAT Press: "Spot rates post seventh straight monthly gain", Transport Topics: "DAT truckload spot rates hit 2-year highs".

LTL: pricing stays firm despite softer demand

C.H. Robinson's 2026 LTL outlook notes carriers are dealing with higher costs, more complex freight profiles, and uneven regional volumes, which means shippers should expect pricing to stay firm through 2026 even as macro shipment volume softens. ATI sees per-mile LTL equivalents at $1.10–$1.45 on dense corridors (Chicago–Atlanta, Dallas–LA). Source: C.H. Robinson Key Truckload & LTL Trends for 2026.

Drayage: LA / Long Beach remains the priciest port market

LA/LB is the most expensive drayage market in the US, driven by CARB compliance, zero-emission mandates, chronic chassis shortages, and the PierPASS Traffic Mitigation Fee. The 2026 Clean Truck Fund Rate adds $10 per loaded TEU (and $20 for larger containers) on every conventional drayage move. Source: Book Your Cargo: LA / Long Beach Drayage 2026.

Fuel surcharge: $5.64/gal diesel, FSC $0.42–$0.55/mile

National on-highway diesel hit $5.64/gal the week ending May 4, 2026 — one of the highest readings of the year. California was the most expensive market at $7.36/gal; Gulf Coast cheapest at $5.18. With diesel at this level, standard FSC tables run $0.42–$0.55 per loaded mile. Source: EIA Weekly On-Highway Diesel Status Report, O Trucking 2026 FSC tables.

BLS Producer Price Index: long-distance truckload

The BLS Producer Price Index for General Freight Trucking, Long-Distance Truckload was 210.086 in April 2026 (Dec 2003 = 100). The April 2026 PPI release flagged an 8.1% increase in prices for truck transportation of freight as a major contributor to overall intermediate-demand price changes — meaning trucking is now a measurable PPI driver, not a follower. Source: FRED: BLS PPI for General Freight Trucking, Long-Distance Truckload, BLS PPI Apr 2026 release.

Cass Freight Index: shipments soft, expenditures climbing

Cass shipments fell 7.1% y/y in January 2026 and 4.5% y/y in March, but the expenditures component rose 4.2% y/y in March — classic late-cycle pattern where volume is soft and rates are climbing simultaneously. Capacity exit and selective demand are the drivers. Source: Cass Transportation Index Report March 2026, Cass January 2026, FRED Cass Shipments series.

6. Five Actionable Takeaways for Shippers

Lock binding rates now, not in Q3. Van spot is up 34% from Feb to Apr 2026 ($2.00 → $2.68). The seven-month uptrend isn't done. A binding ATI contract today removes the spot-rate volatility from your 2026 budget. Call (786) 574-5774.
Move produce/reefer freight before harvest peak compounds. Tampa→Nashville and Plant City→NY are already $3.20–$3.80 on reefer through June. Pre-book your Florida and California produce lanes by mid-month, not week-of.
Re-route through Savannah or Houston where possible. LA/LB drayage carries CARB compliance, $10–$20 Clean Truck Fund per TEU, and chronic chassis shortages. Savannah→Atlanta and Houston→Dallas dray legs are 15–25% cheaper per move at comparable transit.
Build FSC pass-through into customer contracts. At $5.64/gal diesel, FSC is $0.42–$0.55 of every loaded mile — up to 20% of the all-in. If your sales contracts don't have an EIA-indexed surcharge clause, you're absorbing it.
For corporate relocations, the Oregon / Carolinas / Idaho corridors are where the volume is going. Plan corporate-relo HHG capacity early on these lanes — van capacity tightens whenever produce season overlaps with retail import surge (March–June and October–December). Email rates@ship-ati.com for a relocation rate sheet.

7. About Available Trade International (ATI)

Available Trade International (ATI) is a US-based licensed freight broker and household-goods carrier (FMCSA), headquartered in Florida and operating in all 48 contiguous states. ATI runs freight in every major mode — dry van, reefer, flatbed, LTL, drayage, intermodal, and air — and long-distance household relocations, with binding rates, real-time GPS tracking, and 24/7 dispatch on every load.

For a binding 2026 freight or moving quote, call (786) 574-5774, email rates@ship-ati.com, or use the ATI instant quote tool. The freight class calculator is free and unlimited.

Press / data inquiries: rates@ship-ati.com or (786) 574-5774. ATI is happy to provide expert commentary on freight rate movement, port drayage policy, household migration trends, and 2026 supply-chain capacity.

Call ATI: (786) 574-5774 rates@ship-ati.com

Cited public sources

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